Self-selected exercise intensity for inactive hypertensive older women: a pilot study

نویسندگان
چکیده

برای دانلود باید عضویت طلایی داشته باشید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Acute High-Intensity Exercise Reduces Performance Anxiety: A Pilot Study in Wind Musicians

Background. Musicians’ sympathetic arousal needed to deal with an extraordinary event (e.g., a demanding concert) can become a neurophysiological alteration known as Musical Performance Anxiety, an important health problem. Objectives. This study aimed to find whether high-intensity interval training (HIIT) might reduce the anxiety in musicians after acute training. Methods. Ten young wind in...

متن کامل

Effect of Concurrent Exercise on Post-exercise Hypotension in Borderline Hypertensive Women: Influence of Exercise Intensity

The aim was to investigate the effects of concurrent exercise at moderate (MO) and light (LI) intensity on post-exercise hypotension (PEH). Ten women with borderline hypertension were submitted to the experimental procedure consisting of three sessions. In the MO session, the participants ran on the treadmill for 22 minutes at 65% of HRmax and then performed 5 resistance exercises against resis...

متن کامل

Pilot study: can older inactive adults learn how to reach the required intensity of physical activity guideline?

Most individuals do not reach the recommended physical activity level of at least 150 minutes of aerobic exercise (AE) at moderate-to-vigorous intensity per week. For example, only 13% of older Canadian adults reach World Health Organization physical activity guideline (PAG). One of the reasons might be a difficulty identifying the required intensity. Twenty-five inactive older adults received ...

متن کامل

Cost analysis of an exercise program for older women with respect to social welfare and healthcare costs: a pilot study.

The aim of this study was to analyze social welfare and healthcare costs and fall-related healthcare costs after a group-based exercise program. The 10-week exercise program, which started after discharge from the hospital, was designed to improve physical fitness, mood, and functional abilities in frail elderly women. Sixty-eight acutely hospitalized and mobility-impaired women (mean age 83.0,...

متن کامل

A pilot study examining exercise self-efficacy as a mediator for walking behavior in college-age women.

This pilot study examined the possible mediation of walking behavior by exercise self-efficacy in an Internet-delivered intervention in a sample of college-age women. Exercise self-efficacy did not mediate walking behavior as determined using nonparametric bootstrapping methods.

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

ژورنال

عنوان ژورنال: Revista Brasileira de Atividade Física & Saúde

سال: 2019

ISSN: 2317-1634,1413-3482

DOI: 10.12820/rbafs.24e0084